Eating With Intention: Special Session of Lifestyle Coaching Program | Betty J. Johnson Library | 6 PM - 7 PM

Dr. Mike Weddle, MHI's Director of Wellness, makes a special appearance at our Lifestyle Coaching Program to discuss mindful eating. He invites participants to experience food together in a new and healthy way- the meaning, taste, reasons, and risks behind what we choose to eat.

About the Lifestyle Coaching Program:

Join the MHI for our Lifestyle Coaching Program to support one another as we develop healthier habits that ensure your wellness now and in the years to come! In this program, people will learn the best eating and exercise practices to prevent Type 2 Diabetes and other health conditions. Over the course of one year, participants work with certified coaches and each other to apply this knowledge and develop healthier habits in their day-to-day lives.

Join on Zoom or in-person at the Betty J. Johnson Library. Register for Zoom at this link: https://us02web.zoom.us/meeting/register/tZcuc-qsqTorHdX0CigfoU2o6P72N-2M0FNY